如何节约时间?

现在闲时只是刷泥潭

不上班,是不是相当于用工资买回自己的时间

How to save time

Saving time effectively often involves a combination of good planning, prioritization, and the use of tools or techniques that enhance productivity. Here are several strategies you can implement to make the most of your time:

  1. Prioritize Tasks with the Eisenhower Matrix:

    • Urgent and Important: Do these tasks immediately.
    • Important but Not Urgent: Schedule time to do them.
    • Urgent but Not Important: Delegate these tasks if possible.
    • Neither Urgent nor Important: Consider eliminating these tasks.
  2. Use the Pomodoro Technique:

    • Break your work into intervals (typically 25 minutes) called “Pomodoros,” separated by short breaks.
    • After completing four Pomodoros, take a longer break.
    • This method can improve focus and reduce burnout.
  3. Set SMART Goals:

    • Specific, Measurable, Achievable, Relevant, Time-bound.
    • Clear goals provide direction and make it easier to track progress.
  4. Eliminate Distractions:

    • Identify what commonly distracts you (e.g., social media, emails) and create strategies to minimize these interruptions.
    • Consider setting specific times to check emails or use apps that block distracting websites during work periods.
  5. Batch Similar Tasks:

    • Group similar activities together (e.g., answering all emails at once) to reduce the mental load of switching between different types of tasks.
  6. Delegate When Possible:

    • If you have tasks that others can handle, delegate them to free up your time for more critical responsibilities.
  7. Use Technology and Tools:

    • Task Management Apps: Tools like Todoist, Trello, or Asana can help organize and track tasks.
    • Calendar Apps: Schedule your day effectively using Google Calendar, Outlook, or similar tools.
    • Automation Tools: Services like Zapier or IFTTT can automate repetitive tasks.
  8. Plan Your Day the Night Before:

    • Take a few minutes each evening to outline your tasks for the next day. This preparation can lead to a more focused and efficient start.
  9. Learn to Say No:

    • Protect your time by declining requests or activities that do not align with your priorities or goals.
  10. Take Care of Your Health:

    • Ensure you get adequate sleep, nutrition, and exercise. Physical well-being significantly impacts productivity and efficiency.
  11. Continuous Improvement:

    • Regularly assess how you spend your time and identify areas for improvement. Reflecting on your habits can help you make necessary adjustments.
  12. Limit Multitasking:

    • Focus on one task at a time. Multitasking can reduce the quality of your work and increase the time it takes to complete tasks.
  13. Set Deadlines:

    • Even for tasks that don’t have a strict deadline, setting one can create a sense of urgency and help you stay on track.
  14. Optimize Your Environment:

    • Create a workspace that minimizes distractions and is conducive to concentration. Good lighting, comfortable seating, and an organized desk can enhance productivity.
  15. Leverage Templates and Checklists:

    • For repetitive tasks, use templates or checklists to save time and ensure consistency.

Implementing these strategies can help you manage your time more effectively, reduce stress, and increase overall productivity. It’s important to experiment with different methods to find what works best for your personal workflow and lifestyle.

是的
这就好比上班工资付不起月嫂钱,还不如全职在家带孩子。

节省需要来源,因此observe existed behavior是起点。可以试着用一些time tracker来记录自己一周花费的时间,看一下有哪些是可以放弃不做的。

我猜楼主节约的目的并不是为了节约,如果没有明确的目标只是为了stay productive,第一步是确定一个可以执行还有可以量化的目标,如果有那就做就是。

这听起来很trival,但做起来困难重重。因此如果发现自己“做不下去”,需要关注为什么做不下去。比方说我经常给自己设一些unrealistic的目标,一直做不下去的时候可能得调整自己的expectation了,因为有些浪费的时间是我感觉不用,但实际上我需要的。

我最近在读 Procrastination: Why You Do It, What to Do About It。如果楼主有兴趣可以看看它的appendix B A Short List of Techniques for Managing Procrastination,感觉其中有一些观点对楼主也许有帮助。